Atkins Day 2
Tuesday, March 01, 2011
Another successful day! I had a lot going on today so it was super busy. I got home from work about 5:45 pm. I have an ongoing commitment on Tuesday nights and I have to leave home around 6:20 to make it on time. I didn't have a lot of time to cook, so I just whipped up some breakfast food for dinner. I got home around 9:30 tonight and I cooked dinner for tomorrow (another commitment on Wednesday night).
Today, I went to lunch with a few colleagues and let me tell you, eating low carb at lunch was not difficult. I ordered a salad with meat. WOW, super easy. I was even able to turn down the bread and chips and dip.
Here is my intake today:
Carbs: 41 g
Fat: 99 g
Protein: 91 g
Two eggs scrambled with tomato, jalapeno and sausage
Salad topped with Steak and blue cheese dressing
Three eggs scrambled with tomato, jalapeno and sausage
2 Celery Stalks with pimento cheese
1 Mozzarella String Cheese