So I had a pretty good dream last night. It wasn't a really detailed one but it left me with a really good feeling. In the dream, which was pretty vague, I hadn't reached my goal weight, I was far enough a long that I was starting to make progress. It was a really good feeling. In the dream the feeling I was left was I can do this. I knew it, and I believed it with all my heart. I was finally on the path and doing the right thing.
I may have my doubts about certain things in life but I do know that I can do this. I may not be that far into this journey and I may have quit in the past but I know I can do this!
I never had such a great dream but I have stayed focused on how happy I was a couple of year ago when I got down to 160. I was still 25lbs from a ideal weight (goal) but was wearing size 10 pants which when you have been at size 16 makes you feel slim and sexy.
Set some small goals along the way and reward yourself for each accomplishment.
Good luck and keep bloging. I find that blog keeps me accountable. 3753 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.