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WHY I JOINED THE GET LEAN BY SUMMER 16-WEEK BUDDY CHALLENGE

Monday, March 07, 2011

I am out of control. I've had weight loss success in the past and I've learned that if your head is not in the game it just isn't going to happen. I JOINED THE GET LEAN BY SUMMER 16-WEEK BUDDY CHALLENGE because I'm hoping it will motivate me to stay accountable and focused. I recently purchased a new "diet plan" book and returned it without even opening it. Just like there is no magic pill, a book will not make me reach my goals. I have to put what I've already learned to action. I'm hoping this challenge will give me the motivation to be accountable and make the lifestyle changes I need to in order to reach my goals.
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