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Sunday, April 17, 2011

There's no turning back. I am ready. I am armed with all of the tools necessary to SUCCEED.

As a child of God, I am a firm believer that NOTHING is IMPOSSIBLE. I have sure faith that I can accomplish goals that I commit to the Lord. He said that He would give me the desires of my heart.

It is my desire to BE CONSISTENT in the following things:

Stable: My mind will be stable. I will not be tossed to and fro. I will surround/immerse myself in positivity with affirmations and books and people who build me up and not tear me down.

Fit: I will be a P90X Grad in 13 weeks. I will complete Turbo Fire Prep in 9 weeks. I will see inches melt away as I exercise and eat according to the Weight Watchers Plus program.
~Breakfast: Shakeology w/skim milk and other healthy ingredients, i.e. 1 tbsp of Natural PB
~Lunch: Spinach Salad w/Chicken, Tuna, or Tilapia and extra veggies
~Dinner: A SmartOnes meal to keep me from blowing my program when I get home from work
~Snacks: fruits and whole grains
~Liquids: at least 96 oz. of water a day

Fed: I will read a chapter of Proverbs everyday, i.e. April 18th, Proverbs 18...April 19th, Proverbs 19. I will also read the New Testament. I will fast on Wednesdays from 6AM-6PM (Daniel Fast)

I endeavor to blog my experience daily for the next 90 days...whether it be one word or 100 words...I look forward to documenting this journey.
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Member Comments About This Blog Post
    Thank you for your support and compliments!
    3717 days ago
    I will be right there with you. Love your page, love the kinky twist too!!!
    3718 days ago
  • no profile photo CD2095157
    You can and will be successful! I look forward to reading the success reports!
    3719 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.