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BL Challenge Week 10 Recap Etc. Etc.

Saturday, May 14, 2011

Well, I've been very bad about blogging this Challenge, not because of time, effort etc. but just because I couldn't think of what to blog about!!!! So I decided to just give a little recap of my week.

This hasn't been the best week of choosing healthy foods and sticking with my program, don't know why I messed up but I did! Hopefully this next week I will get my act together again.

Haven't had any problem getting my cardio and strength training in as I go to Curves, have Zumba 2 hours a week and walk Zoey several times a day. So what gives with no weight loss????? Guess I am just consuming too many calories/points a day!! I'm not offering any excuses, don't have any, just need to get back in control before I've put lots of weight back on.

I appreciate all the support my Spark Friends give me on my Spark page and status. You all are the best ever!!!!
This Week:

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticonOops, how did that cookie get there?????

Hugs everyone!
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Member Comments About This Blog Post
  • no profile photo CD10851349
    emoticon job on the blog my friend. I think most of us can associate with you on the weight gain even when you think you are exercising and eating right. You will get back on track my friend. Those darn cookies do find a way into the food pool sometimes. emoticon
    3571 days ago
    Nice job with the blog. Hey I got a brownie mixed in with my food. lol Keep smiling sunshine. Every day is new. emoticon
    3696 days ago
  • WHEREIS170
    The best thing is that you are aware of what you need to do. You are doing great so don't be so hard on yourself. You can do it! :)
    3725 days ago
    Wow...you got some "doggone" good responses to this blog!Here's another one!
    3726 days ago
    That is awesome that you do zumba! ive never tried it but ive heard that its really fun!! is it easy to do if you do not have any dance skills lol? Also, remember muscle weighs more than fat so you may not be losing due to gaining muscle from all the activity you are doing! keep up the good work!
    3726 days ago
    3726 days ago
    Way to go on the exercise!
    3727 days ago
  • KAYDE53
    Hang in there, Sandi, you'll get back on track!! With all your exercise, and walking, it'll all come together!! Sometimes we need these little slips, so we can get back on track with more enthusiasm!! Oh, I sure do miss my Curves which closed!! If gas wasn't so high, I drive to one, but it's too far!! Give Zoey a hug from me!! emoticon
    3727 days ago
    At least you are keeping up with the exercise. I am sure you can get your food choices under control.
    3727 days ago
    LOL, that looks like one of the six dozen oatmeal raisin cookies I baked just to get two. Of course, that means two every day until they're gone!

    Just stay active, sweetie, and you'll be fine. Zoey will see to that, I'm sure.

    emoticon you,

    3727 days ago

    Comment edited on: 5/15/2011 10:00:02 AM
    You're doing great! You're much too hard on yourself. Think about all the extra energy you now have.

    Keep blogging! I'm overdue for one myself.

    3727 days ago
    Yup... just got back from Sam's & the local grocery... got lots of goodies, and a few, portion controlled, "could be worse" bad 'treats'... moderation and within the limits, right? We just gotta find those limits and stick within them! Allow the tiny splurges, so we don't binge ;)

    I did get a big container of cherry tomatoes, more than I can eat hearts of romaine bagged lettuce, celery, lean pork chops, egg whites (I'm planning a good b'fast tomorrow LoL), fresh (local) strawberries (and no shortcakes!) that will be eaten whole, not syrup-y! Oh, and also at Sam's, EA Active 2... I need to stay out of the Wii/games/DVD aisle there... it's dangerous each time!

    So, balances out, right? 3 lil' treats per 20 healthy choices!

    3728 days ago
    You are so right Cookie!!!!! How did you ever guess!!??!!
    3728 days ago
  • 0309COOKIE
    I guess you were thinking about me! Yeah, that's how the cookie got there!
    3728 days ago
  • no profile photo CD5707126
    We caught you! I imagine one cookie will be OK with all the other great foods. emoticon my friend!
    3728 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.