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CANDIDA DIET DAYS #7, 8, 9 AND 10...

Thursday, June 02, 2011

And still going strong! Kind of! The weekend wasn't good eating for me but Tuesday I jumped right back into it. I am still not fully eating a candida diet so I still have a bite here and there. Today I had a couple pieces of cereal from the box and a couple spoons of peanut butter... eventually it will get easier.

I am tired and ready for bed. It's been a very long, emotionally stressful day and stress isn't good for me at all - for many reasons. Just wanted to check in and say that I am still doing it. Not feeling very supported by family and friends (my mom supports me though!) but I will just need to be tough and keep on goin'...
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  • NTGRRL
    I've been doing this diet for over a year. It is difficult and I've added fruit back in now and then, mostly apples. Get yourself some stevia if you haven't already, also you can get puffed brown rice cereal at WalMart. I use vanilla unsweetened almond mile with it and it really helps out with cravings. I have been amazed at how much weight I lost and how much healthier I am.
    emoticon
    3707 days ago

    Comment edited on: 6/3/2011 9:28:59 PM
  • KATHY-FREDERICK
    Keep strong Sarah, you can do it!
    3708 days ago
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