Lost 5lbs the hard way
Thursday, June 30, 2011
Yeah I got rid of the vacation weight gain the hard way, diarrhea. (Sorry if TMI).
If I wasn't feeling so bad I would have been ready for a colonostopy.
Spent the first day in bed because I felt too bad to get up, only had dry toast
and a banana later in the day.
Day two ate a couple of real small meals.
Day three 5 pounds gone and feeling better if not a little weak.
Now to capitalize on the loss I have to keep on track.
Deanna in Dacula, GA