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Thursday, July 21, 2011

I have just been maintaining my weight for a year now. Have kept my 50 pound loss off..... My medication is a road block. but for now I am really happy that I have not gained anything back. I work out at Curves 3 days a week and try to go walking during the week. I would love to losemore but I am happy right now as I am not gaining....., I have been slacking with the challenges I joined here.. But Right now I am just going to focus on me and not worry about challenges for now.... I want to be more proactive with logging my food but with having done WW and having to watch what I put in my mouth, I have gotten a feel for I am doing..... Thanks for reading my little blog! Ohhhh Stretching before bed works wonders for morning!
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Member Comments About This Blog Post
    Great job at maintaining. That is a great accomplishment as many people gain back the weight.
    3575 days ago
    I think you are doing great
    3575 days ago
    emoticon emoticon
    3576 days ago
    It is very difficult for me to maintain my goal weight. I am back OP and sugar free to lose the 20 pounds I gained. I am taking my own advice that I have been giving out to others. I am now tracking my food, drinking my water and journalling my emotions. gotta take off this 20 before it gets to 75 which is what I lost.
    3576 days ago
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