Trying to stay cool....
Saturday, July 23, 2011
I don't know about everyone else but here in Maryland it has been soooooo hot this week. Ridiculously hot.
I've been feeling good about P90X so far. Since my workout gear is in my garage, and my garage has no A/C I have to make sure I get my workout started no later than 10am. The earlier the better really. Yesterday was Shoulders & Arms and I had sweat dripping off my shins by the time I was done. I'm still wondering how that is possible. I don't think my shins have ever really sweated before.
Today is Yoga and the good thing is I can certainly do that one indoors so I plan on doing that in a little bit. I'm not a fan of the idea of it being so long of a workout but I just plan to go with the flow and know my muscles need some stretching.
Stay cool everyone!!!