SP Premium


Tuesday 9/27

Tuesday, September 27, 2011

Good Morning!

Up early getting after my morning stuff...then a work out with Randy at 8:30

Connected the dots well yesterday for my meal plan, and again today started out by eating my breakfast right away....folding in new habits takes consistent effort & practice.

Busy day ahead....
Share This Post With Others
Member Comments About This Blog Post
    Sounds like you are working your plan well.

    3517 days ago
    Great job, Ryan. I should take a lesson from you. I stopped eating breakfast which is a no, no!!
    3517 days ago
    Go Ryan...starting a solid streak!
    3517 days ago
    Good for you for eating breakfast first thing! Now you're not running on an empty tank in the morning.
    3517 days ago

    Comment edited on: 9/27/2011 11:53:13 AM
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.