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ANAJAK
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I fought the flu and the flu won.

Friday, October 14, 2011

Last week that is.

This week I am kickin' its ass.

I am gonna work out slow this week and rebuild my strength without getting my body into more trouble. I seem to be extra prone to viruses this year and I get absolute fatigue both during and after it. Not complaining mind, it is just a little weird.

So here's the plan Stan:

SUNDAY
emoticonWater emoticon
emoticonBrain Food emoticon (20 cals over)

WEIGH-IN: DIDN'T



MONDAY
Rest Day - Feeling Sick Again Today.
emoticonBooks emoticon Only half assed.
emoticonWater emoticon 12 glasses.
emoticonBrain Food emoticon

WEIGH-IN: 69.3 kg



TUESDAY
Not Feeling Great But Did Get Some Study Done!
emoticonBooks emoticon
emoticonWater emoticon
emoticonBrain Food emoticon

WEIGH-IN: Didn't.



WEDNESDAY
Feeling real crappy again - time to see a doctor methinks.
emoticonBooks emoticon
emoticonWater emoticon
emoticonBrain Food emoticon
emoticonWeights - Full Body Light Weights emoticon

WEIGH-IN: 69 kg



THURSDAY
OK STILL AT HOME BUT GETTING STUDY DONE!
emoticonShort Walk emoticon
emoticonBooks emoticon
emoticonWater emoticon
emoticonBrain Food emoticon

WEIGH-IN: 69 kg



FRIDAY
emoticonShort Walk
emoticonBooks - Library
emoticonWater
emoticonBrain Food

WEIGH-IN:



SATURDAY

emoticonLonger Walk emoticon
emoticonWeights - Full Body Light Weights
emoticonBooks
emoticonWater
emoticonBrain Food

WEIGH-IN:


I am weighing in daily at the moment - it seems to help me stay motivated :)
I have 10 days left until my first exam, 17 until the last.
I am a little nervous. Ok a lot.

Peace.
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Member Comments About This Blog Post
  • ANEWME42012
    So it's not just me? I thought you were supposed to stay well when you ate healthy and exercised - I've been catching everything going...
    Don't overdo it!
    emoticon
    3502 days ago
  • BADASSBLONDIE
    OK, so I'm seeing 5 days of weights and 5 days of walking this week. I'm not sure how long you do them for, so it's hard to tell if that is excessive, but please please please take care of yourself and, if you start to get sicker, rest rest rest rest rest. Exams is much more important than working out. XOXO
    3502 days ago
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