SP Premium


Just today

Tuesday, December 13, 2011

Just today, I will log my food. I will exercise. I will journal. I will accomplish one thing that makes me feel good.

Way to often I look at the end and not at today. Today this moment is my only promised one. I want to live my life making choices that make for a better tomorrow but I want to live today.

Good food does not have to be full of fat and calories. I do not have to never eat ice cream again. Today I have to choose for today, this moment in time.

I want to stay present every day and as many moments in the day as I can. This is not about another thing I have to do. It is about being the best I can be in this moment.
Share This Post With Others
Member Comments About This Blog Post
    Love your goals just for today. One day at a time, one day at a time.
    3416 days ago
    3431 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.