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Hello, Dear future Maureen!

Wednesday, December 21, 2011

You had some simple but powerful goals for the last 10 weeks.

You were determined to fuel your body with clean, fresh veggies and fruits. Yes, you probably had treats once in a while, but the emphasis is on 'once in a while'.

I know you are digging your morning yoga sessions now and have extended that one pose into a morning routine that awakens and energizes you throughout the day.

Those S90 dvd's were doing no-one any good sitting in the package. Hopefully you've incorporated them into daily ST and now are able to show off your stunning new arms.

And have you read any good books lately? I know how you love to immerse yourself into books, and I know you missed it. Turning off the TV an hour before bedtime really freed up a lot of your precious time.

Peace, and as always, take good care of yourself and your loved ones.
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