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Jan. 7th

Saturday, January 07, 2012

Just a quick check in on a Saturday. I'm feeling better thankfully!

Twice this week I went for walk/jogs LOL. Wednesday was the first day I started to feel much better and surprised myself by squeezing in a 30 min w-jog. Friday I got in another one. I try not to jog every day because I have a tendency to get shin splints and hip bursitis. I have to build those muscles up.

Today I want to get out again and at least walk. I want to get my step activity up on the fitbit. I will say that is one plus about that thing. It really keeps me aware of just how active I am.
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Member Comments About This Blog Post
    keep pushing out those fit mins, you are rockin it girl!
    3411 days ago
  • no profile photo CD4295992
    Every little bit counts. Good that you are starting to feel better.
    3411 days ago
    Doesn't it feel good to get outside and enjoy the sun? Is it unusually mild where you are? It's been crazy warm weather up here in New England with the occasional cold day or two.

    3411 days ago
  • _JODI404
    Way to Go!! I agree, I use a pedometer, and some days the low step count will really motivate me to turn it around while I can. I try for 10,000 a day. Most days I make it or very close.

    Glad you are feeling better! emoticon emoticon emoticon
    3411 days ago
    Nice job getting out there!
    3411 days ago
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