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This Week I Will.... (Jan 9th)

Monday, January 09, 2012

1. Go for at least 1 more jog and mix things up with at least 2 other days of cardio.

2. Get in at least 2 strength training sessions.

3. Get in bed earlier...anything after 11:30 is way too late and 11 is even better.

4. Plan at least one trail walk/hike I don't normally get to do for this month.

5. Meditate at least 2x's which is something new I'm trying.

6. Be grateful!

Thought this could be a good things to blog about on Mondays! Hopefully next Monday I'll remember to make a new installment LOL.
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Member Comments About This Blog Post
  • ME_HERE_NOW
    i can never get myself to bed early enough either, i just like staying up until my eyes are falling closed of their own accord, then i trundle off to bed *L* otherwise i lay there awake with my brain spinnin! have a great week! :D
    3410 days ago
  • STRONGDAWG
    Great goals.

    emoticon
    3411 days ago
  • KKINNEA
    I'm thinking of doing the same thing for the same reason - break up the tasks into smaller tasks!

    Hooray for bed at 11 - feels good, doesn't it?
    3412 days ago
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