SP Premium


Headed in the right direction

Saturday, April 14, 2012

I have my good days I have my bad days. I have days where I think I'm always going to be fat and never be fit but then I have days where I picture myself fit and I know I can do it..

I've yo yo dieted for years. I lost alot of weight in college but not the right way I under ate and over exercised. Needless to say I gained it all back very quickly!! This time it feels different. I'm realistic with my diet, I stay under my calories most days..I can't lie to myself and say I'm perfect everyday..for instance today BAD calorie day.

I've never been able to run more than a mile..now I'm up to 2.13 miles outside without stopping. Not very fast..but I do it!!

I haven't lost a drastic amount of weight yet, but I feel good. I feel so much better, less tired more confident. When I don't work out I feel guilty. When I go out to eat I find myself really thinking about my choices. Before I would order a big juicy burger with fries and eat it all!!

I went shopping last night and I fit perfectly into a size 14..SIZE 14!!! Haven't been a 14 in awhile.. I guess all of this just gives me hope that I'm headed in the right direction!!

June 2011

April 2012
Share This Post With Others
Member Comments About This Blog Post
    Hello, emoticon

    It's great to hear that you are working on becoming fit and healthy..
    Just take one day at a time to complete your journey to a better new you...
    I feel the same way as you do when I don't complete my exercises.. I walk almost everyday for hour haven't started running yet... It does make you feel better..
    But I strive to do my best to become fit and healthy..
    Anyway, I have faith in you that you will accomplish you journey to be fit and healthy..

    Get your run on emoticon , emoticon , emoticon , emoticon

    Peace and Blessing....

    3309 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.