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Trying to Keep Moving

Saturday, May 12, 2012

I have tried to become more involved in moving. This includes sports and exercise.
I take water aerobics 3 x's a week. I have started to learn how to play pickleball(similiar to raquetball/tennis/ping pong) and have taken up golf 2x's a week.
I also walk with my husband and our two dogs at least 3 or 4 times a week about 20minutes.
I am hopeful this will help me in my journey to fitness. I know all this won't chase away my disease but at least I can try and maintain a level of fitness that will help me deal with my disease.
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Member Comments About This Blog Post
    This should definitely help! I believe any exercise is good not only for the body but also the soul.
    emoticon emoticon emoticon emoticon
    3273 days ago
    You're doing great! That's a lot of activity, and it all sounds fun!
    3285 days ago
  • no profile photo CD12395320
    Good Job, Keep doing what you are doing! emoticon
    3290 days ago
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