SP Premium
DEBBYFROMMT
100-249 SparkPoints 221
SparkPoints
 

10K

Saturday, August 04, 2012

The 10K started this morning at 7:15, the temp was 38*, no wind and plenty of sunshine. Perfect!
Except I don't remember this race being so much up hill! Plus it is a little higher altitude than I normally wog, but I managed to keep up a 12 minute mile (so not fast to some of you runners, but excellent for me!) I knew I could do 5 miles in less than an hour, so this 10K official time was 1:12:46.79. I'm happy with that! 14 minutes fast than the last time I did this 10K.
Share This Post With Others
Member Comments About This Blog Post