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I Joined the Biggest Loser Challenge and This is My Blog

Saturday, September 15, 2012

We all need to set some goals for these 12 weeks and plan how to be successful.

Here are mine:

I will work harder on drinking all the water I need

Track everything I eat and consistently measure

Do all the daily exercises

Shop with a grocery list- so I do not forget something important

Increase my cardio and strength training to include the days I work- even if a short time

Visit the chat thread everyday

Below are my before photos-day before challenge started.

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Member Comments About This Blog Post
    Great goals and good luck with the Biggest Loser challenge, I am sure you can do it!
    3164 days ago
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    I am sure you will do awesome in this challenge!!!!
    3165 days ago
    Great goals!! You can do this! The Ivory Falcons are here to help! Water is SO important. Once you get used to it, you really won't want anything else. I always have a bottle of water with me!
    3165 days ago
  • no profile photo CD12531806
    Great goals! You can do it!!
    3166 days ago
  • no profile photo CD9234910
    Great goals... feasible too which is so important!
    emoticon emoticon emoticon
    3166 days ago
  • no profile photo CD8158758
    I hear so many on SP talk about how successful the BLC is!! I am going to have to sign up one of these days! Good for you! emoticon
    3166 days ago
  • POPSY190
    These goals will certainly get you where you want to be. Good luck in the challenge.
    3166 days ago
  • no profile photo CD7685681
    These are all great goals-some I am going to borrow because I really need to work on water and keeping up my exercise everyday.

    emoticon emoticon emoticon emoticon
    3166 days ago
    Stay with it. emoticon


    emoticon emoticon I hope to read your blogs about success. (((HUGS))

    ) Pat in Maine. emoticon
    3167 days ago
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    3167 days ago
    emoticon emoticon emoticon emoticon emoticon LISE
    3167 days ago
  • JEANNE229
    Looking forward to the challenge success report.
    3167 days ago
    Good Job!!! emoticon

    Water is so important! emoticon

    Falcons Rock!
    3167 days ago
  • ELSAT137
    Great Goals Sue!! You can do it! I love the color of your front door.

    3167 days ago
    Congratulations on a GREAT start. These are great goals. emoticon

    I find it interesting the different things we all struggle with. Water I don't have a problem with but enough protein is my issue so that is something I'm a work in progress.

    We will celebrate our journey together. emoticon
    3167 days ago
  • ELIZ181

    Great goals I always grocery shop with a list. I will start to struggle with my water as well now that the weather is turning colder. I use a refillable water and put a marker on it every time I fill it this way I know I need to drink at least 3 of them a day
    3167 days ago
  • no profile photo CD6145574

    my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

    i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

    we are both still loosing weight until we reach our goal

    3167 days ago
  • DAS92687
    Sue emoticon plan!!
    We'll be concentrating on water intake next week as a team. I find if I drink 2 large glasses of water (or 1 bottle) when I first wake up, it really helps me throughout the day.

    Looking forward to celebrating successes with you this Challenge emoticon
    3167 days ago
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