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Double-duty? Extra hours at work lead to more $$$ and lost lbs. :)

Wednesday, September 19, 2012

So I still haven't gotten around to starting my exercise plan but (because I'm broke at the moment) I've been picking up crazy extra-hours at work. Luckily, I do not have a desk job. I have a job where I'm constantly speed-walking to other locations. And have now lost about 15 lbs despite not purposefully exercising. I'm sure some of it is water-weight but anything to keep you motivated is a good thing. Seeing the numbers decrease on the scale definitely counts! I've decided I'm going to weigh myself weekly and use a tape-measure to see any changes that may not show up on a scale. Here's to progress!
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Member Comments About This Blog Post
    speed walking is exercise! Great job
    3239 days ago
    Congrats on both!
    3240 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.