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Tough day but still tracking

Tuesday, October 16, 2012

Bosses Day today and didn't know it so didn't make my plan. My staff brought in breakfast and although it was decent food, egg casseroles, quiche, fruit....it just kind of set me off on a munchie day. Although I wasn't great about eating today, I WILL NOT get myself down and chastise myself but will keep track so I will know how much I went over and where I can reduce what I eat. I am taking this as a learning experience - learning from my mistakes and keeping a log so I can determine if I have patterns based on day of the week, time of the month etc.

I WILL WIN this battle emoticon
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Member Comments About This Blog Post
    emoticon attitude! Keep it up! emoticon emoticon
    3211 days ago
  • 68ANNE
    You know what to do and can do this!
    3212 days ago
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