Not giving up
Tuesday, November 13, 2012
Today is my 4th day back on Spark. I did well for the first 2 and 1/2 but yesterday afternoon was binge central. I'm not going to let it stop me though. I made myself document it in my food diary and and made a note about the circumstances when the binge started. Hopefully I will learn from the notes. So now I have fessed up and am going to put it behind me. I am not giving up.