Hello, and Happy December to you!
Today was a good day! I did a workout video this morning, and then went for a 3 mile walk. The weather was absolutely AMAZING today! Nice temperature, little bit of a breeze, and a beautiful autumn blue sky!
When I checked my fitness report I saw that I was a little bit short of calories burned for the week... so after I read the report for "50 ways to burn 100 calories' here on SP, I went and boogied to music while washing dishes
And then I did two sets of squats and lunges, so I made my calories burned this week, even with being out in Denver and off my schedule for part of the time!
I finished my 8 glasses by about 6pm, so I'll probably try to get in a little more before I go to bed.
I just finished watching the SEC game... phooey, GA lost.
But... Now I'll just cheer for 'Bama against Notre Dame! Roll Tide, Roll!
Nice, close game today, good job to both sides!
I'm not normally a big football fan, since my father is a FL Gator, my mother is a FSU Seminole, and my brother and I are GA Bulldogs... There's just too much rivalry there, so we usually just hope to see a good game.
All in all, I felt like I had a lot of energy today, easily drank my water, got in a good bit of exercise, and it was a great way to start the month!