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Babysteps and WooHoo!

Monday, January 21, 2013

I met another goal! I reached 15 minutes on the elliptical emoticon

I really think that this time I'll make it! I'm going to reach my final goal! One reason why is that I'm keeping my goals small and attainable. I'm not setting that one big goal and having nothing in between. I think being able to meet goals is very important for a sense of accomplishment, otherwise I get discouraged.

My next set of goals is:

elliptical 20 minutes with 5 of that being on setting 2.

Stay in my target calorie range for the whole week!

No eating out!

Workout every day!

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Member Comments About This Blog Post
  • 1935MARY
    GOOD PLAN. Taking baby steps is the way to go.. Reaching a goal big or small gives you a great feeling of accomplishment. emoticon and keep going, you are doing great.
    3110 days ago
    Great job! Great goals for this week too! You can do it!!!!
    3110 days ago
  • no profile photo CD12749457
    Well done. I can only just manage 5-10 minutes before getting too tired. emoticon
    3110 days ago
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