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Other signs of progress

Wednesday, May 08, 2013

My last blog entry was "I' m a scale watcher". Since that time, I have not been watching the scale as much. Maybe talking about it and admitting it was a step in the right direction. I have not been focused so much on the numbers because I know I am progressing. emoticon. It may not be at the rate everyday, that I want it to be but overall there is progress. I took my measurements this past weekend and was happy to see a decline in those numbers from the last time I actually took measurements some time in 2012. I do hope to start and appropriate streak with the measurements as well. . Saw this and found some motivation. Losing ONLY 1 lb use to give me a little disappointment feeling but 1lb. Wow. In the end it all is progress and each of us is conquering our weight demons 1lbs at a time!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.