continues. The picture on the left is my starting picture when I joined Sparkpeople and the picture on the right is me as of 09/01/2013.
This is not an easy journey. I had to work on me emotionally first before I was able to work on me physically. My motto is, "my journey of weight loss first starts in my mind". That is so true for me. Once I realize that I can and will loose this weight then there was no stopping me. I am very determined to get to my goal weight. The support that I receive from my Spark friends and my family is great motivation to keep going. I realize that the changes that I am making is a lifestyle change. The changes with my exercises and what I eat is not temporary to just loose the weight. This is me for the rest of my life. It is all healthy. And I LOVE it.
Shellon, it's like a whole new person!! Look at that tiny waist!! You are rocking that dress gf! I am so freaking proud of you!! All of that hard work, all of that mileage it's all right there You are an inspiration my friend!! Hi five, you go gurrrrrrrrrrrrrl!!! 2810 days ago