SP Premium


Happy Saturday!

Saturday, October 26, 2013

Checked this morning and I am almost 10lbs down from my starting weight of 165. But I have been at this weight for a couple weeks so really looking to try and break through this barrier. But not discouraged. Still loving my Crossfit and the way it makes me feel.
Went to my annual doctor appointment a couple weeks ago and got a great report, which is super. He said he could even feel muscles in my abs. Thanks Brian Custer with Killbox Crossfit!
Share This Post With Others
Member Comments About This Blog Post
    Glad both you and your doctor can tell you're in better shape!
    2749 days ago
  • no profile photo CD4653029
    Congratulations on the good Dr. report! Hang in there and keep on keeping on!
    2750 days ago
    Yay! Good job and keep it up! You'll break through it soon. Those muscles are the reason that you're "holding study" because you're losing weight but gaining muscle!
    2750 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.