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Another day......

Wednesday, November 06, 2013

After yesterday's "melt down," I'm better today. Still haven't decided what caused the weight gain, but am moving on and trying to be more diligent.
I recognize the value of a "rest" day, so am trying to honor that and balance that with the NEED to exercise. So, I'll try to not take more than 1 day off at a time; 2 days in a row are bad.
I'm staying the course.
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