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Tuesday, November 12, 2013

We woke to snow and highs were in upper 30's. Tonight's low: 17. And so winter begins.
Exercised today and felt good about it afterwards. No pain or aches during but beginning to feel the need to change it up. Watching tv certainly makes the 90 seconds between jogging spurts go faster but may need to try faster/higher jogging speed. I still think I could do o.k. at these speeds for the rest of November. Will see how I do.
I usually take off Wednesday--recovery day, but I may exercise tomorrow, but just walk. Still getting exercise, fitbit steps, and keeping the mental attitude going. And have a meeting at Ryan's--a buffet restaurant--at noon, so want to have a bit of a cushion in my count for eating there. I try to chose wisely, but sometimes their healthy isn't my healthy and I need to choose the least bad.
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Member Comments About This Blog Post
    Woke up to snow cover with a little green grass peeking through. Snowed a little more during the day. emoticon COLD!! 25 now and only a high of 36 for tomorrow with high winds. Yes winter is here also. Keep warm. Jogging will help. emoticon
    2814 days ago
    It was cold here this morning-26 degrees.

    I 'm not ready for the cold weather!

    I love to eat at Ryan's but haven't been in quite awhile.

    Choose wisely and have a good time!
    2814 days ago
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