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Going into the weekend......

Friday, November 15, 2013

Weekends are traps for me--I've been GAINING weight on weekends because I'm not as structured as during the week. We go out to eat, our schedules are looser, we meet up with friends, we don't follow many rules. As a result, I eat more or I eat wrong. So, I was watchful last weekend and did better, but I must be vigilant. I'm changing my life and I need to find what works for my life.
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