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I think I'm changing.....

Tuesday, November 26, 2013

I'm part of a team that is changing lifestyles, and as the name suggests, it is a challenge, but I'm beginning to see some results of my work.
Last week my husband wanted to go to Taco Bell for lunch and try the steak stack, so we did. I could have one and stay within my limit for the day if dinner went as planned. Then, he wanted to try a doritos' taco, so he got a couple. I took one bite of mine to say I tasted it and handed it over to him. I didn't NEED to eat the whole thing, and, in fact, didn't want to eat the whole thing. So, I'm recognizing my choices have consequences and staying alert to those choices.
Mot not seem much, but it marked a change in my thinking. So, changing my lifestyle is a challenge, but I'm meeting that challenge and winning some of them.
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    emoticon Give yourself a pat on the back. I think that is a great NSV too. emoticon
    2799 days ago
  • no profile photo CD11232210
    You are doing great - am so proud of you. Making changes a little at a time really helps. You will notice that I have been posting daily results of goals met for the day - have now completed 1st week and all is looking good - come and let the group know how you are doing - I am sure they would like to send you some well deserved praises
    2799 days ago
    Great! Sometimes I think the little things like this are the most important.
    emoticon emoticon
    2800 days ago
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    2800 days ago
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