I think I'm changing.....
Tuesday, November 26, 2013
I'm part of a team that is changing lifestyles, and as the name suggests, it is a challenge, but I'm beginning to see some results of my work.
Last week my husband wanted to go to Taco Bell for lunch and try the steak stack, so we did. I could have one and stay within my limit for the day if dinner went as planned. Then, he wanted to try a doritos' taco, so he got a couple. I took one bite of mine to say I tasted it and handed it over to him. I didn't NEED to eat the whole thing, and, in fact, didn't want to eat the whole thing. So, I'm recognizing my choices have consequences and staying alert to those choices.
Mot not seem much, but it marked a change in my thinking. So, changing my lifestyle is a challenge, but I'm meeting that challenge and winning some of them.