Sunday, December 01, 2013
What a great day today was. I went to church and heard such a great sermon. It brought tears to my eyes, when I think of how wonderful the Lord is and how He has blessed me. I'm so thankful that I am His child.
I'm also thankful that I have been able to lose the weight with His help. I put the wrong amount on my goal the last Monday. I realized it just yesterday.
I walked for 4 miles today. I'm going to go back to the 4fast miles DVD of Leslie Sansone's. I don't feel like I was doing enough on the 5 mega miles. It was too easy for me to just do 2 miles rather than do the full 4 miles.