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Spark Do Over

Monday, January 06, 2014

I've always hated blogging so this is gonna be rough but I've gotten way off course and I need to find my way back and I need to be accountable.
Best I can tell I haven't been here since Nov. 2012 ...
So first I want to apologize to any of my old friends who are still here, for dropping off the face of the earth.

I remember how excited I was when I finally reached my goal I remember the sense of accomplishment... 175 lbs (half of me) was gone... but I started having problems with my back, apparently losing that much weight wasn't so great in some ways and then my family Dr. said that my face looked hollow and I looked sickly....so I made a conscious decision to put a few of my pounds back on.
I really thought I had control of things but my life got really crazy and I didn't have time or energy for anything "me" and I stopped eating regurlary and I stopped exercising...then started eating anything just so I could say I ate something. I have to admit that the yo-yo eating was way easier, way more convient but WOW it really spiraled me down...
Now its time to get back on track...I'm back up to 250, I actually feel worse then I did at my heaviest... I need to get back on track.
I'm not gonna whine or complain or offer up excuses here I am just going to get back up dust off my rear and get back on track. I sure could use a kick....
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Member Comments About This Blog Post
    Good to see you back. Like you I have put on the pounds. Time to get back on track. emoticon
    2699 days ago
    I am so very proud of you for being accountable. I have missed you to smithereens and I am so glad you are back. I am here for you and will help to keep you motivated any way I can. Please don't be a stranger and if you are on regular facebook, email me with the link to your page so I can friend request you. That way we can communicate off of spark also. Love you!
    2707 days ago
    Hey girlie, I am still your friend and I am restarting too. Sorry I was gone for so long but now I am back at it. We got this! emoticon
    2709 days ago
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    I can relate with your situation. I lost 60+ pounds, and was enjoying life to the fullest. We had a family emergency, and a move half way across the world or what seemed like it to me at the time. The changes started slowly but the weight was just piling on quick. I found out I had Hypothyroidism. Now I could give excuses but the truth is instead of figuring it out, being 100%, I gave up. I am now at my heaviest weight. But, I am at my best place ever because I am motivated, and know where I am meant to be.
    2710 days ago
    I don't want to give you a kick, I'd rather give you a hug. Love from across the pond, friend. xxxxxxx
    2714 days ago
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    emoticon There's your kick. However I think you really need a big emoticon .

    This journey is also an inward one which we view 24/7 but don't listen to. Interaction with others on the same journey help us see our inner self.
    2714 days ago
    emoticon lovely to see you.

    Since last we spoke, we've moved north to Norfolk and are enjoying decorating the house (I have a room all to myself for a gym) and taking long walks along the beach..

    Great to see you posting emoticon
    2714 days ago
  • no profile photo CD5645667
    Lovely to see you back Sheryl .. Come fly with me ! . We can do this .. I have been on maintainance for nearly a year .. But still learning .. Hugs Susie xxx emoticon
    2714 days ago
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