Friday, February 07, 2014
Today went okay. I didn't over eat or mindlessly eat. I did not drink soda which is big for me. Even when the hubby left and it crept into my mind that I was bored and there were pop tarts in the cabinet, I resisted, I behaved. I took control in that moment and I will recognize that victory. I decided today on a short term goal/reward. When I hit 275 I'm going to hilight my hair. Notice I said when and not if. I'm tired of saying if and having no accountability. I can control the moment the here and now and that's all. I can only pray to continue on with this mindset all throughout this journey. I will find someone to "journey" with and I think that will help me. Today I am proud of my mini victory and having control of the moment.