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Thursday, June 26, 2014

I really need to exercise this weekend. I have been so bad about not fast walking. It has been raining, so I'm not taking the class down the stairs on the grass. It is kind of muddy. When I was taking them downstairs then the exercise would be walking up and down the stairs. I try to walk up when I go. My class is on the third floor. I do constantly walk to and fro to help the kids, but I really don't feel like it is enough.

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    The weather has been pretty yucky lately. It's wet, it's muggy, it's hot -- makes it hard to exercise outside. I know it doesn't feel like enough, but you are doing something, and that is better than nothing. Three stories of stairs is nothing to sneeze at!

    2587 days ago
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