What's next ?
Tuesday, February 17, 2015
I am at the halfway point tomorrow of the free 90 day bikini body mommy 3.0 challenge that I am following. So thinking ahead to what's next ? Well first off with what I am doing now 3 days a week are strength workouts and 3 are cardio (the cardio is more like hiit with some strength type moves). The workouts are around 20-25 minutes. I do add in extra cardio on days when I have more energy but if I am dragging and really sore I feel like I do get in a good workout and do not add in more extra like time on the exercise bike , etc. Am now up to using 8 lb weights so am getting stronger. But I am thinking ahead. This lady might put out something after this but nothing has been announced yet. I could go back to using walking type workouts like Jessica Smith or Leslie Sansone and do 2-3 days of workouts with weights like Jessica Smith or fitnessblender or tone it up beach girls workouts (these can be found on youtube). Or I was thinking of possibly the 21 day fix program - will not buy it new can't afford that, but afraid the food plan will seem complicated and strict that will stress me more . Not sure any thoughts ? Some friends in a group are getting exercise hula hoops but I am still dragging my feet on that too . Do think I want to get a jump rope this spring so when I go outside with the kids I got something to do besides sit and wait on them .