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Sunday, May 03, 2015

So many responses on my previous blog. Thanks to everyone. At least I'm able to sleep at night with no pain. I do have pain in my arms, but it is getting better. I just wish I didn't have to pull 40 lbs of computers. Not to mention lifting them. I'm going to take them out one at a time, then take them to where I need to take them. I need to loose 20lbs, to change the subject. The weight just snuck up on me. I have done really well but didn't exercise much. So I'm back to exercising, and am back on Spark. I think the hardest thing has been exercising. I got bored with walking all of the time, but I now realize that in order to keep off the weight, I'm going to have to continue, and not get lazy. It also helps keep my sugar down. emoticon
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  • no profile photo CD8643915
    Your attitude is great and I know you an do it! emoticon
    2278 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.