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Friday, February 26, 2016

I love my sweets! Plenty of times I've gone on "diet mode" brain washing myself not to even think about dessert. But most of the times this translates into anxiety that ends up in a huge binge, which only makes me feel guilty and frustrated. Today I prepared to succeed. Instead of waiting for a big craving to destroy all the hard work I've been putting in, I prepared a dessert that wouldnt mess with my cal or carb intake. I got to enjoy a delicious dessert and still made it just a little down my daily calorie goal. Its all about anticipating and preparing yourself to overcome the little battles you face each day!
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Member Comments About This Blog Post
    Thank you :)
    1979 days ago
    this is such a great example of doing things right!!!!! YOU GOT IT!!!! so happy for you.... YOU CAN DO IT!!! YOU ARE SUCCEEDING !!!!!
    1979 days ago
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