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No S is the Best

Saturday, April 02, 2016

I have been back on track w No S for two months. I have lost over ten pounds and am at my lowest weight in forever! I am still using dieting mentalist however. It's hard after a lifetime of restriction and using weight to determine my self worth. No S has been pretty easy. I guess when I have years instead of months under my belt, I'll know.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.