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I Have Poor Judgment at Night

Thursday, May 26, 2016

Hmmmm.... I do a great job during the day to eat healthy foods and portions. Why, oh why, do I tend to have poor judgment at night and wreck my progress? Seems like a never-ending merry-go-round. One thing I attempt to help myself is not to buy unhealthy foods but some do sneak in frequently. It's usually some candy or pizza. Never together. They have the decency to alternate jumping into my grocery cart every other shopping trip. The victory is that ice cream, milk chocolate, mac & cheese, potato chips, tortilla chips have not made it home with me in the last 6 months. I've done ok so far, but I must do better as it's getting harder and harder to control with age!
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