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Wednesday, September 21, 2016

The first picture is from early November 2015. The rest are from September 21, 2016. I've dropped 10-ish pounds (depends on the day), dropped who knows how many inches, and started lifting weights. I hit a plateau for awhile, started working night shifts, and my nutrition and exercise took a nose dive for awhile. But you can always get back on the horse. Now, if I can work more cardio into my day, I'll really start to see the results I want. Until then, keep going, and keep trying. Rome wasn't built in a day, and neither will your perfect body.
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Member Comments About This Blog Post
    I've pretty much been going through the same thing for a while. We can do this!
    1770 days ago
  • TANYA168
    Live your approach! Persistence will get you to your goal! You can do this!
    1770 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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