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Day #245 of my adventures in Spark Land self care Saturday

Saturday, October 15, 2016

Day #245 here in Spark Villa

The following ideas are brought to you by: healingfrombpd.org

Self-Care Saturday:

emoticon a decaf cup of tea
emoticon cuddle with a pet
emoticon a walk in the park
emoticon a hot bubble bath
emoticon finally finishing a book
emoticon swaddle in a comfy blanket
emoticon take a nap
emoticon eat a small treat
emoticon put on make up mindfully
emoticon say NO to a request
emoticon buy yourself some pretty flowers

What kind of self Care will you practice this weekend?

For me:

Friday my son and girlfriend came home so it was emoticon and emoticon

Saturday my son will be working on his emoticon. He thinks it's the rare breaks. My dad turns 87 emoticon .

Sunday I will be gone all day emoticon

Have a nice Saturday and keep Sparkling!
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