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Day 7

Tuesday, January 17, 2017

Times are getting shorter between my showing up and trying to work it. Been using a Garmin and tracking my food and exercise there. Guess I just like it better here. 7 days to the good so far and feeling better.
My walking partner got sick and we no longer have her with us. Love you Cleo! There is a huge empty spot where you belong but you now have no more pain. So I'm walking in the house with Leslie and her friends. Not as much fun but will get me there.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.