My bag is packed.....
Tuesday, January 24, 2017
I went swimming last night and it felt very good.
I have actually been going almost every Monday evening with a friend since mid November, but yesterday I felt like I was moving along well. During the day I bought some good ear plugs and swimming goggles and this made my evening. I didn't worry about water in my ears and could see where I was going.
I was thinking I might even be able to move from the 'slow' to the 'medium' speed lane soon! All I need is a little more confidence.
My rewards are the 10 minute sauna after the swim and going home in my flanel pjs....ah what a treat.
My bag is packed, ready for next Monday. No thinking - just grab and go! Looking forward to it.