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The end of an error

Tuesday, April 25, 2017

I am here to say, if you think you want to give up for any reason DON'T! I gave up last year...I was doing so good. I had lost 65lbs in 68 days! I had more energy at 41 years old then I had had in years. But I guit.. it was the longest year of my life. I was lucky to maintain most of my loss give or take the Christmas weight...but I decided as if January 1st THIS IS MY YEAR!!! I started stepping back slowly into the keto life, making more and more healthy choices. As of 4/9/17 I started fully again. I am happy to report since I quit in March of 2016 until now I have lost 22 additional pounds! And since this picture I have lost an additional 9!!! I know that if I had stayed with it I would most likely be very close to my goal weight. #lchf #keto
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