SP Premium
1-99 SparkPoints 27

DAY 7: Up and Down

Wednesday, August 30, 2017

As usual, I started off with a bang and goofed up a bit. But that's ok--I don't have to be perfect.

Made the mistake of going to the store hungry yesterday after the gym (because I ate nothing before my weekly weigh-in there). I bought a French baguette and ate the ENTIRE thing, with butter.

Then I had some grapes with Nutella--one more thing that shouldn't be in the house.

At my weigh-in, I was only 1 pound up from last time I worked out with my trainer, which was 20 days ago (and included a short vacation to the beach/boardwalk at Jersey Shore). So that wasn't terrible.

Today I will do better.
Share This Post With Others
Member Comments About This Blog Post
    French baguettes - good authentic ones - are like crack. I do not buy them unless other people are eating with me because I will eat the entire thing myself. So you are not alone lol!
    1346 days ago
    Well you didn't do too bad. Stay on track.
    1347 days ago
    You can do it
    1347 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.