Twice the amount.
Monday, November 06, 2017
Today was my first-day doing water aerobics at 7a. and 9a. So far I feel great. I woke up at 6:30 and jumped out of the bed, brushed my teeth and ran to the car. I went to bed and completely forgot to set the alarm, but I got there with a couple of minutes to spare so I rinsed off and got into the water. I forgot my water I was so thirsty after the first hour and the water fountain wasn't quite the same thing. I just feel wonderful!!! >)