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Monday, December 11, 2017

A good quote from Spark People.
It certainly applies to my life.
When...... then I will..... .

Perfect conditions need to be in place before perfect results, right? WRONG.

It's Christmas Season so I cannot make any serious progress, because I am so busy, stressed, taking care of others, baking favourite treats, going to parties, and so on. After New Years will be a much better time. And on it goes.

A mind change, an attitude change is needed. Every day I lay the foundation for the course I am charting.

It may not be the perfect time to look for lots of weight loss but it is the perfect time to progress in the challenges of creating and living a healthier lifestyle under real life conditions.
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