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The Breathe

Friday, March 09, 2018

I love the way my breathe flows in and out so smooth and so calm this is 1 of the best benefits of losing weight it isn't so hard to move. My body don't fight against me anymore we love each other now and we fight the fat together.
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    1240 days ago
    SP really works when we follow its suggestions. I find the water consumption to be important for results. Many times the challenge is not easy but the reward is soooo worth the challenge. We cant wait to hear how your progress is going.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.