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A Renewed Me

Monday, July 30, 2018

Here I go...1rst Day! Please send positive vibes. I have a long journey ahead and I WANT to do this for ME! Blessings to all! :) #newbie
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Member Comments About This Blog Post
  • POSEY440
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    1094 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    1094 days ago
  • no profile photo CD1987279
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    1094 days ago
    1094 days ago
  • JANIA1955
    Welcome. Everyone is very supportive.
    1094 days ago
    You can do this. I have just started also. Following you so we can help each other.
    1094 days ago
  • RAMONA1954
    You can do it. I've added you as a friend so I can support you in your journey
    1094 days ago
  • PDTB58
    You can do this. Great attitude
    1094 days ago
    Good luck on your weight loss journey. I hope you can feel my positive vibes sent your way. You can do this. Take one day at a time, take baby steps. Only weigh once a week, same day each week. Drink plenty of water. Exercise 30 mins daily.
    1094 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.